What we’re doing

At Sadhana Yoga Service Project (SSP), we believe everyone deserves access to the healing benefits of yoga. This thought is our north star and why we started SSP – to make it a reality.

We bring trauma-informed, mindfulness-based yoga and meditation to people impacted by trauma, addiction and incarceration. We have active programs running concurrently in New York’s Hudson Valley, including prisons, recovery centers, and residential centers for young people.

We offer programs to train interested teachers, in order to work skillfully with different populations.

Our goals

  • Extend our reach and offer yoga programs for justice-impacted families

  • Initiate a book program

  • Develop curriculum

  • Create a manual for best practices in teaching justice-impacted families

We believe everyone deserves access to the healing benefits of yoga.

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